Yes, holding your head forward (while using a phone, etc.) strains the neck and jaw muscles; temporomandibular joint (TMJ) treatment should be supported by physical therapy.
Can poor posture cause jaw pain?
Güncelleme tarihi: 17 January 2026
Yes, holding your head forward (while using a phone, etc.) strains the neck and jaw muscles; temporomandibular joint (TMJ) treatment should be supported by physical therapy.
